Take Care of You! Soul Care for Out of School Time Providers
They say it takes a big heart to care for youth and never has that been truer than during and in the aftermath of the pandemic. You have a never-ending list of to-dos, never enough time and so many things to do with your money that it can be hard to squeeze out the resources to take care of you. But burnout isn’t good for your center or the youth in your care. You need more than self-care; you need SOUL care and that’s what you’ll get in this interactive workshop. This session is designed to help you take care of your mind, body and soul, nurture your emotional well-being and you’ll leave with a plan to keep the good feelings even after we’re done.
Objectives:
• Explore the concept of personal wellness as a means of preventing burnout in out
of school programs
• Gain an understanding of individualized soul care practices
• Create a plan for ongoing soul care activities by strategizing solutions for any
barriers
Intended Audience: Front-line, Emergent and Seasoned Leaders
Additional Details
Cost - FREE
IAN Trainer - Calvalyn Day, MsED, TICC, Coach and Speaker
IAN Parent Facilitator -